Sex As a Workout

It is no longer health news that heart disease is the leading cause of death. People who are at risk, or already living with this condition may wonder about how to go about their daily activities safely. Specifically, they may have doubts as to whether they should still have an active sex life. According to the American Heart Association, sex should be viewed as a lax form of exercise. For instance, if a cardiac patient is able to climb two stair flights without problems, they should be able to have sex as well. Moreover, the workout one can get from sexual activity will lead to better health, just like most manners of exercise do.

One of the consequences of coronary heart disease is an obstruction of the blood vessels, leading to reduced circulation. This can in turn cause problems like erectile dysfunction. While this can be solved with ED drugs like Viagra online, it is important to keep other factors in mind. For example, another effect of heart disease is angina, experienced as chest pain when the heart tissue does not get enough oxygen. If angina occurred to the heart patient while climbing the aforementioned two flights of stairs, then he should consult his doctor about the safety of sexual intercourse.

Angina symptoms do not necessarily mean that one is unfit for sex. As a matter of fact, less than 1% of heart attacks take place during sex, and though the risk does exist, it is not a common occurrence. Nevertheless, symptomatic coronary heart disease patients are more at risk than other people. Health news about people having a heart attack during sex may be exaggerated, but patients should work together with their doctors in order to plan the safest way to have sexual relations, whether that includes Viagra online or not.