| Cholesterol spells trouble all over. This is the common belief. This myth on cholesterol is about to be broken.
Yes, cholesterol is not the eternal villain. Cholesterol consists of three components: LDLs, HDLs and triglycerides. HDLs or high density lipoproteins comprise the good cholesterol it helps in the destruction of bad cholesterol to a large extent. On the other hand LDLs or low density lipoprotein (the bad cholesterol) are the real villains they build up in the inner lining of blood vessels and cause blood pressure to raise.
What happens if cholesterol builds?
Cholesterol obstructs the flow of blood smoothly and thus builds the pressure consistently. Because the heart needs more effort to pump the blood to the extremities due to obstruction, you run a risk of heart attack or stroke. Cholesterol can also affect the kidney and the liver adversely.
What do I do then?
You need not be worried about cholesterol. The family of statins is widely prescribed the world over for cholesterol build up. Zocor and lipitor and among the most favored of statins. They help reduce the LDLs and build up the HDLs. Besides this anti-cholesterol medication you must avoid saturated fats and junk food to a large extent. These strictures must be coupled with an exercise regimen. All this together will save you from cholesterol and its effect on your heart.
You can avail of these anti-cholesterol medications from an online pharmacy.
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